Training Times

Below are the summer and winter training schedules for each squad. All training takes place at Creston College unless communicated otherwise.

Any changes will be communicated via our Newsletter or e-mail and / or information provided to swimmers at training. Any queries should be directed to .

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Winter Times❄️

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00						Mid Squad 08:00 - 09:30 Senior Squad 08:00 - 09:30
08:30
09:00
15:00					Senior Squad 15:00 - 16:30 Mid Squad 15:00 - 16:30
15:30		Mini Squad 15:30 - 16:00		Mini Squad 15:30 - 16:00
16:00	Senior Squad 16:00 - 17:30 Mid Squad 16:00 - 17:00	Senior Squad 16:00 - 17:30 Mid Squad 16:00 - 17:00	Senior Squad 16:00 - 17:30 Mid Squad 16:00 - 17:00	Senior Squad 16:00 - 17:30 Mid Squad 16:00 - 17:00
16:30
17:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00						Mid Squad 08:00 - 09:30
08:30
09:00
15:00					Mid Squad 15:00 - 16:30
15:30
16:00	Mid Squad 16:00 - 17:00	Mid Squad 16:00 - 17:00	Mid Squad 16:00 - 17:00	Mid Squad 16:00 - 17:00
16:30

Monday

Senior Squad
16:00 - 17:30
Mid Squad
16:00 - 17:00

Tuesday

Mini Squad
15:30 - 16:00
Senior Squad
16:00 - 17:30
Mid Squad
16:00 - 17:00

Wednesday

Senior Squad
16:00 - 17:30
Mid Squad
16:00 - 17:00

Thursday

Mini Squad
15:30 - 16:00
Senior Squad
16:00 - 17:30
Mid Squad
16:00 - 17:00

Friday

Senior Squad
15:00 - 16:30
Mid Squad
15:00 - 16:30

Saturday

Mid Squad
08:00 - 09:30
Senior Squad
08:00 - 09:30

Sunday

Summer Times🌞

	Monday	Tuesday	Wednesday	Thursday	Friday
05:30		Senior Squad 05:30 - 07:00 Morning Session			Senior Squad 05:30 - 07:00 Morning Session
06:00
06:30
15:00					Mid Squad 15:00 - 16:30
15:30		Mini Squad 15:30 - 16:00		Mini Squad 15:30 - 16:00
16:00	Mid Squad 16:00 - 17:00	Mid Squad 16:00 - 17:00	Mid Squad 16:00 - 17:00	Mid Squad 16:00 - 17:00
16:30
17:00	Senior Squad 17:00 - 18:30 Afternoon Session	Senior Squad 17:00 - 18:30 Afternoon Session	Senior Squad 17:00 - 18:30 Afternoon Session	Senior Squad 17:00 - 18:30 Afternoon Session	Senior Squad 17:00 - 18:30 Afternoon Session
17:30
18:00

	Monday	Tuesday	Wednesday	Thursday	Friday
05:30		Senior Squad 05:30 - 07:00 Morning Session			Senior Squad 05:30 - 07:00 Morning Session
06:00
06:30
17:00	Senior Squad 17:00 - 18:30 Afternoon Session	Senior Squad 17:00 - 18:30 Afternoon Session	Senior Squad 17:00 - 18:30 Afternoon Session	Senior Squad 17:00 - 18:30 Afternoon Session	Senior Squad 17:00 - 18:30 Afternoon Session
17:30
18:00

Monday

Mid Squad
16:00 - 17:00
Senior Squad
17:00 - 18:30

Afternoon Session

Tuesday

Senior Squad
05:30 - 07:00

Morning Session
Mini Squad
15:30 - 16:00
Mid Squad
16:00 - 17:00
Senior Squad
17:00 - 18:30

Afternoon Session

Wednesday

Mid Squad
16:00 - 17:00
Senior Squad
17:00 - 18:30

Afternoon Session

Thursday

Mini Squad
15:30 - 16:00
Mid Squad
16:00 - 17:00
Senior Squad
17:00 - 18:30

Afternoon Session

Friday

Senior Squad
05:30 - 07:00

Morning Session
Mid Squad
15:00 - 16:30
Senior Squad
17:00 - 18:30

Afternoon Session

Saturday

Sunday

What to bring to training?

Costume
Towel
Drinking Water
Flippers
Pull buoy

Cap
Goggles
Kickboard
In winter bring warm clothes with closed shoes for after training.

Be at training 10 minutes before the start of training ⌚

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Training Times

Winter Times❄️

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Summer Times🌞

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

What to bring to training?

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